As a physiotherapist, I often meet patients struggling with poor posture, chronic back pain, and muscle tension caused by long working hours and improper sleep positions. The use of orthopedic supports such as memory foam pillows and ergonomic cushions can make a significant difference in spinal alignment and daily comfort.

Additionally, massage tools like percussion massage guns and foam rollers help reduce muscle stiffness, improve circulation, and accelerate recovery after physical activity. These products are not a substitute for medical treatment but serve as excellent supportive solutions for maintaining musculoskeletal health, preventing long-term issues, and enhancing overall quality of life.